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When Seattle Public Schools announced that it would reorganize school start times across the district for the fall of 2016, the massive undertaking took more than a year to deploy. Elementary schoo… 
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With the recent recommendations for teen sleep from the AASM, here are 5 ways parents can use tech to help their kids sleep better.
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A long-standing debate in the U.S. about the benefits of later school start times is taking place in South Korea, too.
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Pupils to start lessons at 10am in effort to see how neuroscience might improve school performance and exam results
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Could later start times lead to more productive school days?
valerie gleiser's curator insight,
May 13, 2014 11:31 AM
This article is good for the collection because it's age appropriate and it's easy to understand. Also, it has really good evidence and reasons. In addition, the grammar and spelling is good 
Javier Ruiz's curator insight,
May 15, 2014 12:43 PM
My description is that schools around the world should start at 8:30 am because that is a time were teens are more active. This gives examples of reasons that parents like to have active children and more attentive in class than sleepy and lazy children.
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How a seemingly simple change can have a profound effect on everything from academic performance to bullying.
Julien Cuyeu's curator insight,
November 22, 2014 11:42 PM
now they realize that sleep is essential. go figure |
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Light plays a crucial role in regulating many of the body’s internal processes, including the circadian rhythms that govern sleep. Among night-shift workers, fatigue, insomnia, and performance…
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Here are new additions to The Best Resources For Helping Teens Learn About The Importance Of Sleep (you can also find ideas there on how I use this kind of research in lessons): Starting school lat…
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Study reveals increase in chronic fatigue may be caused by energy drinks and long exposure to iPad or smartphone screens
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Staying up late and waking up late may seem to be popular trends among teens everywhere, but there's biology to back up this sleep cycle as a norm that school gets in the way of.
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Bethany Raab, LCSW's curator insight,
January 20, 2014 11:00 PM
Teens tend to operate on very little sleep but studies show this is not in their best interest!
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Decades of sleep research have confirmed what parents know: It's hard for teenagers to wake up early.
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"Making teens start school in the morning is ‘cruel,’ brain doctor claims." So declared a British newspaper headline in 2007 after a talk I gave at an academic conference.
Teenage Sons's comment,
September 23, 2014 12:11 PM
I think we all wished this article came out when we were in school. Thanks for the info. Maybe we'll see this in more schools.
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